I chose to drink water over soda.
That happened today. Ive been refraining from sodas during the week for the past 3 weeks now and I have almost caved so many times, especially with the stress of tax season but Saturdays and Sundays are soda days and today I grabbed a water to drink instead of my favorite soda, Mello Yello.
Maybe I am changing my ways, one day at a time, one choice at a time.
Also, I've lost 5 pounds, coincidence? I think not.
Its the little things like this that make me happy.
Choosing water, not texting J... this has been a nice week for little changes that are actually huge from my perspective.
May you have your small victories and celebrate them too.
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